Line Dance- Shake It Out

Shake It Out

Count: 32

Wall: 4

Level: Improver

Choreographer: Francien Sittrop ( juni 2011 )

Music: Shake It Out – Belle Perez (single)



Intro : Start after 8 counts from the beginning

[1 – 8] Hip Bumps R, Coaster Step ,Runs fwd x3 , Mambo Step

1 & 2Touch R Diag. Fwd and Bump Hips R,L,R (Weight stays on L)

3 & 4Step R back, Step L next to R, Step R fwd

5 & 6Run small steps fwd L,R,L

7 & 8Rock R fwd, Recover on L, Step R back

[9-16] Coaster step, Rock Recover , ½ R step fwd. ¼ R step side, L mambo with touch

1 & 2Step L back, Step R next to L , Step L fwd

3 & 4Rock R fwd, Recover on L, ½ Turn R step R fwd (06.00)

5 & 6¼ Turn R rock L to the L side, Recover on R, Step L over R (09.00)

7 & 8Rock R to R side(with Hips), Recover on L, Touch R next to L

**** Restart on walls 2 , 6 , 7
[17-24] Samba Step, Lock Step fwd, R Mambo fwd, Sailor ½ turn L

1 & 2Cross R over L, Rock L to L side, Recover on R

3 & 4Step L fwd, Lock R behind L, Step L fwd

5 & 6Rock R fwd, Recover on L, Step R back

7 & 8Cross L behind R with ½ Turn L , Step R to R side, Step L to L side (03.00)
[25-32] Samba Step, Samba ¼ Turn L, Side Hip Bumps, Sailor Stomp ¼ Turn L

1 & 2Cross R over L, Rock L to L side, Recover on R

3 & 4Cross L over R, ¼ L step R back, Step L fwd (12.00)

5 & 6Step R to R side and bump hips R,L,R

7 & 8Cross L behind R with ¼ Turn L, Stomp R to R side, Stomp L to the L side (09.00)
Restart: During walls 2 , 6 , 7 after count 16 , Start again with count 1.

Ending: Last wall of the dance ends on the back wall. Then Cross R over L and make ½ Turn L to face the front wall again

Have fun and Enjoy