Announcement
Every Mon and Wed - Zumba Fitness class
No More Line Dance classes
Thursday, January 27, 2011
Go Jaded for 29 Jan 2011
Come for a good sweat out for our last class before we close for CNY. Then it will be another 10 days before we dance again on Wed 9 Feb 2011.
Enjoy this simple dance by Michelle Perron & Frank Trace.
GO JADED
Choreographed by: Michele Perron & Frank Trace (Dec 10)
Music: I'm Not Contagious by Chromeo (CD: Business Casual)
Descriptions: 32 count - 4 wall - Beginner/Intermediate level line dance
Introduction: After the instrumental intro, there is a pause in the music and then the beat kicks in with some vocals, begin your 32 Count introduction at this point, dance begins on lyrics “Look around….”
Sec 1 Forward, Across, Back, Side [Jazz Box]; Across, Turn, Side, Across
1-2 Right Step forward, Left Step across front of R
3-4 Right Step back, Left Step side L
5-6 Right Step across front of L, Left Step back & crossed behind R with 1/4 Turn R (3 o’clock)
7-8 Right Step side R, Left Step across front of R
Sec 2 Side, Hold/Clap, Hip Bumps: L,R, Forward- Lock-Forward, Hitch
1-2 RIGHT Step side R, HOLD and Clap hands to R side
3-4 Hip Bump side L. Hip Bump side R [weight on R]
5-6 Left Step forward diagonal L, Right Lock/Step forward and behind L
7-8 Left Step forward diagonal L, Right Knee hitch
Sec 3 Walks Back/Turn, Hitch, Syncopated Bumps L,R
1-4 Right, Left, Right Steps back with 1/4 Turn R,** Left Knee hitch (6 o’clock)
5&6 Left Step forward diagonal L with L hip bump, Hip bump back, Hip bump forward diagonal L
7&8 Right Hip bump back diagonal R, Hip Bump forward, Hip bump back diagonal R [weight on R]
** make an ‘arc shape’ using all three walks back to execute the turn on Counts 1-3
Sec 4 Turn 1/4 L, Side, Behind- Side-Cross, Monterey 1/2 Turn R
1-2 Turn 1/4 L with Left Step forward & across front of R, Right Step side R (3 o’clock)
3&4 Left Step crossed behind R, Right step side R, Left Step across front of R
5-6 Right Toe/Touch side R, Turn 1/2 R with Right Step beside L (9 o’clock)
7-8 Left Toe/Touch side L, Left Step beside R
Begin Again
ENDING: Dance ends on the front wall. Step forward on R & strike a “GO JADED” Pose.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment