http://www.kickicklinedance.com
The Kick Kick Line Dance group from KL (about 40 pax) is coming to KK for a holiday from 4th to 7th Dec 2011 and would like to have some fun line dancing in KK.
Our various line dance groups in KK are jointly organising a social gathering cum dinner & dance as follows:-
Date: Sunday, 4th Dec 2011
Time : 6.30pm to 11 pm
Venue : Deepsea Seafood Restaurant, Hilltop,KK
Ticket : RM35 - RM40 each
Jamming List : each line dance group to submit their favourite dances for our compilation and selection.
Do visit KickKick website above to get to know them.
Watch it ! The Pirates of The Caribbean landed in KK on 29 Aug 2012. See all the smiling faces? They have seen their target ! Captain Hook came with sword and HOOK. Where is Captain Jack Sparrow and Blackbeard, the most feared pirate of all?? Missing Pirates are Loi, Diana, Janet , Amanda, Jeanie and Margaret Sinsua, Fung
Announcement
Every Mon and Wed - Zumba Fitness class
No More Line Dance classes
Tuesday, October 25, 2011
Sunday, October 23, 2011
Party People by Maggie Gallagher. line dance (25/7/2011)
Party People
Count: 32
Wall: 4
Level: Improver
Choreographer: Maggie Gallagher (July 2011)
Music: People Like to Party (Samba Mix) by Captain Jack
Intro: Start on main vocals 64 counts (29 secs)
S1: R MAMBO FORWARD, ROCK BACK, RECOVER, L CHASSE, ROCK BACK, RECOVER
1&2 Step forward on right, Step back on left, Step right next to left
3-4 Rock back on left, Recover on right
5&6 Step left to left side, Step right next to left, Step left to left side
7-8 Rock back on right, Recover on left
S2: STOMP R FWD, STEP BACK L, ROCK BACK R, ROCK FORWARD L, STEP R, DRAG L, & BALL STEP, STOMP
1-2 Stomp forward on right, Step back on left
3-4 Rock back on right, Rock forward on left
5-6 Take a big step to right, Drag left to meet right
&7-8 Step left next to right, Step right to right side, Stomp left next to right
S3: CHASSE ¼ R, ½ SHUFFLE L, ROCK BACK, RECOVER, CROSS R SAMBA
1&2 Step right to right side, Step left next to right, ¼ right stepping forward on right [3:00]
3&4 ½ right stepping back on left, Step right next to left, Step back on left [9:00]
5-6 Rock back on right, Recover on left
7&8 Cross right over left, Rock left to left side, Recover on right
S4: CROSS L SAMBA, STEP ½ PIVOT L, SWAY OUT, OUT, IN, IN
1&2 Cross left over right, Rock right to right side, Recover on left
3-4 Step forward on right ½ pivot left [3:00]
5-6 Bending down step right forward and swaying out to right side, Bending down step left forward and swaying out to left side
7-8 Straighten up stepping right in, Step left in next to right
Saturday, October 15, 2011
That Person, That Love - Line Dance (Demo & Walk Through)
Lovely music to a NC2 step.
Beautiful demo by Senipadu .
That Person, That Love
Count:
32 Wall: 2 Level: Intermediate NC2S
Choreographer:
Country Bandwagon (Singapore)
Music: “That Person” by Lee Seung Chul
Intro: 18 counts (start just after vocals)
Note: Thanks all members of CBW for their creative contributions.....
SIDE, BACK ROCK, ¼ L, ¼ L, CROSS SIDE BEHIND WITH SWEEP, BEHIND SIDE CROSS, RECOVER & CROSS
1Step left to left
2&3&Rock right behind left, recover onto left, ¼ turn left step back on right, ¼ turn left step left to left
4&5Cross right over left, step left to left, step right behind left while sweeping left foot from front to back
6&7Step left behind right, step right to right, cross/rock left over right
8&1Recover onto right, step left to left, cross/rock right over left [4.30]
**Restart: See notes below
RECOVER, ½ R, FULL TURN R, FORWARD SHUFFLE WITH SWEEP, CROSS BACK, BACK, CROSS BACK, BACK
2&3&Recover onto left, ½ turn right step forward on right, ½ turn right step back on left, ½ turn right step forward on right [10.30]
4&5Step forward on left, lock right behind left, step forward on left while sweeping right foot from back to front
6&7Cross right over left, step back on left, step back diagonally on right
8&1Cross left over right, step back on right, step back diagonally on left [10.30]
BEHIND, 3/8 L, FORWARD ROCK, BACK, ½ L, STEP, FORWARD MAMBO, BACK, ½ L, STEP
2&3&Step right behind left, 3/8 turn left step forward on left, rock forward on right, recover onto left [6.00]
4&5Step back on right, ½ turn left step forward on left, step forward on right
6&7Rock forward on left, recover onto right, step back on left
8&1Step back on right, ½ turn left step forward on left, step forward on right
CROSS, SIDE, 1/8 BACK, BEHIND, 1/8 SIDE, STEP, RUN L-R, ¼ R SWAY L, SWAY R
2&3Cross left over right, step right to right, turn 1/8 left step back on left [4.30]
4&5Step right behind left, turn 1/8 left step left to left, step forward on right [3.00]
6&Step forward on left, step forward on right
7-8¼ turn right step left to left sway hips to left, sway hips to right [6.00]
REPEAT
RESTART: On wall 4, dance to count 9 as normal, then on count 10 instead of recover, touch left beside right (facing 12.00).
Last Revision on site – 28th August 2011
Beautiful demo by Senipadu .
That Person, That Love
Count:
32 Wall: 2 Level: Intermediate NC2S
Choreographer:
Country Bandwagon (Singapore)
Music: “That Person” by Lee Seung Chul
Intro: 18 counts (start just after vocals)
Note: Thanks all members of CBW for their creative contributions.....
SIDE, BACK ROCK, ¼ L, ¼ L, CROSS SIDE BEHIND WITH SWEEP, BEHIND SIDE CROSS, RECOVER & CROSS
1Step left to left
2&3&Rock right behind left, recover onto left, ¼ turn left step back on right, ¼ turn left step left to left
4&5Cross right over left, step left to left, step right behind left while sweeping left foot from front to back
6&7Step left behind right, step right to right, cross/rock left over right
8&1Recover onto right, step left to left, cross/rock right over left [4.30]
**Restart: See notes below
RECOVER, ½ R, FULL TURN R, FORWARD SHUFFLE WITH SWEEP, CROSS BACK, BACK, CROSS BACK, BACK
2&3&Recover onto left, ½ turn right step forward on right, ½ turn right step back on left, ½ turn right step forward on right [10.30]
4&5Step forward on left, lock right behind left, step forward on left while sweeping right foot from back to front
6&7Cross right over left, step back on left, step back diagonally on right
8&1Cross left over right, step back on right, step back diagonally on left [10.30]
BEHIND, 3/8 L, FORWARD ROCK, BACK, ½ L, STEP, FORWARD MAMBO, BACK, ½ L, STEP
2&3&Step right behind left, 3/8 turn left step forward on left, rock forward on right, recover onto left [6.00]
4&5Step back on right, ½ turn left step forward on left, step forward on right
6&7Rock forward on left, recover onto right, step back on left
8&1Step back on right, ½ turn left step forward on left, step forward on right
CROSS, SIDE, 1/8 BACK, BEHIND, 1/8 SIDE, STEP, RUN L-R, ¼ R SWAY L, SWAY R
2&3Cross left over right, step right to right, turn 1/8 left step back on left [4.30]
4&5Step right behind left, turn 1/8 left step left to left, step forward on right [3.00]
6&Step forward on left, step forward on right
7-8¼ turn right step left to left sway hips to left, sway hips to right [6.00]
REPEAT
RESTART: On wall 4, dance to count 9 as normal, then on count 10 instead of recover, touch left beside right (facing 12.00).
Last Revision on site – 28th August 2011
Ringa Ding - Line Dance(Demo & Teach)
Ringa Ding
Count:
32 Wall: 4 Level: Easy Intermediate
Choreographer:
AZDW (April 2011)
Music: “Ring Ding Dong” by SHINee. Album: 2009, Year Of Us. (125bpm)
Intro: 32 counts from start of track with the 32count Tag.
[1 – 8] Walk, Walk, Rock and Touch, Cross & Heel Jack
1 – 2Walk R, walk L
3&4Rock R and recover on L, point R to R side
5&6&Cross R over L, step L to L side, touch R heel diagonally R, step R to R side
7&8Cross L over R, step R to R side, touch L heel diagonally L
[9 – 16] ¼ Turn R, ¼ Turn R, L Chasse, Cross Rock, Cross Rock
1 – 2¼ turn R stepping L back, ¼ turn R stepping R fwd (6:00)
3&4Step L to L side, step R next to L, Step L to L side
5&6Cross R over L, recover on L, step R to R side
7&8Cross L over R, recover on R, step L to L side
[17 – 24] R Shuffle, L Shuffle, Rocking Chair, Kick Out Out
1&2Step R fwd, step L next to R, step R fwd
3&4Step L fwd, step R next to L, step L fwd
5&6&Rock R fwd, recover on L, rock R back, recover on L
7&8Kick R fwd, step R to R side, step L to L side
[25 – 32] Dip, Dip, Back Rock, Back Rock with ¼ turn L
1 – 2Bend both knees in squat position, recover to standing position with L heel tapping diagonally L
3 – 4Bend both knees in squat position, recover to standing position with R heel tapping diagonally R
5&6Rock R behind L, recover on L, step R to R side
7&8Rock L behind R, recover on R, ¼ turn L stepping L fwd (3:00)
Start Again!
TAG – 32 COUNT (Start dance with Tag, after 4th wall and after 11th wall)
[1 – 8] Step, Touch, Step, Touch, ¼ Turn R Step, Touch, Step, Touch
1 - 2Step R to R side, touch L next to R (shimmy your shoulder while doing these steps)
3 – 4Step L to L side, touch R next to L (shimmy your shoulder while doing these steps)
5 – 6¼ turn R stepping R to R side, touch L next to R (shimmy your shoulder while doing these steps) (3:00)
7 - 8Step L to L side, touch R next to L (shimmy your shoulder while doing these steps)
[9 – 16] Step Back (Chest Pump) x 4
1 - 2Step R slightly behind L (body face diagonally R), hold (pump chest fwd twice)
3 - 4Step L slightly behind R (body face diagonally L), hold (pump chest fwd twice)
5 - 6Step R slightly behind L (body face diagonally R), hold (pump chest fwd twice)
7 - 8Step L slightly behind R (body face diagonally L), hold (pump chest fwd twice)
[17 – 24] ¼ Turn R, Extended Weave (Popping Shoulder)
1 - 2¼ turn R crossing R over L, hold (Pop shoulders up down up) (6:00)
3 - 4Step L to L side, hold (Pop shoulders up down up)
5 - 6Cross R behind L, hold (Pop shoulders up down up)
7 - 8Step L to L side, hold (Pop shoulders up down up)
[25 – 32] ¼ turn R Diagonal Shuffle, L Diagonal Shuffle, ¼ turn R Diagonal Shuffle, Diagonal Shuffle
1&2¼ turn R stepping R diagonally R, step L next to R, step R fwd (9:00)
3&4Step L diagonally L, step R next to L, step L fwd
5&6¼ turn R stepping R diagonally R, step L next to R, step R fwd (12:00)
7&8Step L diagonally L, step R next to L, step L fwd
For the Last Tag, change count 5 to 8 to the following to end dance facing front wall…
5&6½ turn R stepping R diagonally R, step L next to R, step R fwd
7&8Step L diagonally L, step R next to L, step L fwd
Note: Specially choreographed for La Mirage Café & Line Dancing Club on their 3rd Anniversary : )
Tuesday, October 11, 2011
Chameleon
Chameleon
Count:32 Wall: 4 Level: Beginner / Intermediate
Choreographer:
Peter & Alison, TheDanceFactoryUK – May 2011
Music: Camaleón – Sergio Dalma (122bpm)
Start after 32 count intro on verse vocals.
[1-8] R fwd, L fwd, R lock, L fwd step/lock/step, R fwd rock & recover, ¼ R ball cross
1-3Step R forward, step L forward, lock R behind L
4&5Step L forward, lock R behind L, step L forward
6-7Rock R forward, recover weight on L
&8Turning ¼ right step R side, cross step L over R (3 o’clock)
[9-16] R side, L cross rock & recover, ¼ L cha, ½ L & R back, L coaster step
1-3Step R side, cross rock L over R, recover weight on R
4&5Turning ¼ left step L forward, step R together, step L (12 o’clock)
6Turning ½ step R back (6 o’clock)
7&8Step L back, step R together, step L forward
[17-24] R fwd, L side point, L samba, L weave 2, R behind/side/cross
1-2Cross step R over L, point L side
3&4Cross step L over R, step R side, step L together
5-6Cross step R over L, step L side
7&8Cross step R behind L, step L side, cross step R over L
[25-32] L side, R cross rock & recover, ball cross, ball cross, R side, ¼ L toaster
1-3Step L side, cross rock R over L, recover weight on L
&4&5Step R side, cross step L over R, cross step L over R
6Step R to R side
7&8Turning ¼ left step L back, step R together, step L forward (3 o’clock)
Contact: Tel: 01462 735778 - Website: www.thedancefactoryuk.co.uk
Love Is Blue - Linedance
Love Is Blue
Count:
32 Wall: 2 Level: Intermediate
Choreographer:
William Sevone July 2010
Music: "Love is blue" (106 bpm)...Paul Mauriat (“Best of Paul Mauriat")
Dance Sequence:-
Wall 1: 1-16 - Bridge‘A’ - 17-32 - Tag [16-(2)-16-(2)]
Wall 2: 1-16 - Bridge‘B’ - 17-32 - Tag [16-(4)-16-(2)]
Wall 3: 1-16 - Bridge‘B’ - 17-30 - Finale [16-(4)-14-(10)]
Choreographers note:- The dance is performed at ‘half tempo – 53 bpm’. Only three walls including the ‘finale’ will be completed.
The phrasing may appear daunting – until you listen to this very popular piece of music.
Other than where indicated, the dancer may use arm and upper body styling wherever they feel it would appear aesthetically pleasing.
Always remember - 'The beat may reach your feet - but the rhythm should electrify your soul'.
Dance starts after 14 seconds/12 counts – when the Harpsichord comes in.
Large Right. Drag. Side-Behind-Touch Out. Behind-Side-1/4. 1/2 Sweep. Fwd-Lockstep (9:00)
1 – 2 Large step right to right side. Drag left next to right (no weight)
3& 4 Step left to left side, step right behind left, touch left to left side (left arm extended left).
5& 6 Step left behind right, step right to right side, turn ¼ right (3) & start to sweep left foot from back to front.
7& 8 still sweeping – Turn ½ right (9) & step forward onto left, lock right behind left, step forward onto left.
1/4 Side. 1/2 Touch Out. Extended Weave. 1/4 Fwd. 1/2 Back. Back. Cross Touch (9:00)
9 – 10 Turn ¼ left (6) & step right to right side (both arms extended). Turn ½ left (12) & touch left to left side (both arms extended) Note on 1st ¼ of count 10 cross arms. (9-10=Extend-Cross-Extend)
11& 12 Step left behind right, step right to right side, cross left over right.
13& 14 Step right to right side, step left behind right, turn ¼ right (3) & step forward onto right.
15& 16 Turn ½ right (9) & step backward onto left, step backward onto right, cross touch left over right.
BRIDGE A: Wall I: 1-Rock forward onto left. 2-Recover onto right.
BRIDGE B: Wall 2 & 3: 1-Step forward onto left. 2-Rock forward onto right. 3-Recover onto left. 4-Rock backward onto right.
Rock. Recover. 2x Fwd-Full Turn. Fwd-Press-Recover (9:00)
17 – 18 Rock forward onto left. Recover onto right.
19& 20 Step forward onto left, turn ¼ left (6) & step right to right side, turn ¾ left (9) & step forward onto left.
21& 22 Step forward onto right, turn ¼ right (12) & step left to left side, turn ¾ right (9) & step forward onto right.
23& 24 Step forward onto left, dipping - press step forward onto right, straightening up – recover onto left.
1/4 Side. Cross Rock. Recover-Cross-Side. 1/2 Sweep-Step-Side. Cross-Sway-Sway (6:00)
25 – 26 Turn ¼ right (12) & step right to right side. Cross rock left over right.
27& 28 Recover onto right, step left to right side, step right to right side.
29& 30 Turning ½ left (6) - sweep left foot from side to back, step backward onto left. Step right to right side.
FINALE: Wall 3: see below for Finale
31& 32 Cross left over right, sway right to right side, sway onto left.
TAG: Wall 1 and 2: Sway right to right side. Sway onto left.
FINALE: WALL 3: After count 30 (facing 6) the tempo drops dramatically. Complete the following after count 30:-
1 – 2 Cross left over right. Sway right to right side.
3 – 4 Sway onto left. Sway onto right.
5 – 6 Sway onto left. Turn ½ right (12) & sway right to right.
7 – 8 Sway onto left. Sway onto right.
9 – 10 Cross touch left over right. Hold.
Monday, October 10, 2011
Rabiosa
Rabiosa
Count:
64 Wall: 2 Level: Intermediate
Choreographer:
Kate Sala (England)
Music: `Rabiosa’ by Shakira ft. Pitbull as CD single. Also on the album `Sole El Sol with Shakira ft. El Cata
Start after a 16 count Intro.
Step Pivot 1/4 Turn Left, Cross Shuffle, Turn 1/4 Right Stepping Back, Side, Syncopated Rock Steps.
1, 2Step forward on R. Pivot 1/4 turn left rolling the hips.
3 & 4Cross step R over L. Step L to left side. Cross step R over L.
5, 6Turn 1/4 right stepping back on L. Step R to right side. (12:00)
7&8&Cross rock on L over R. Recover on R. Rock out on L to left side. Recover on R.
Cross, Side, Sailor 1/2 Turn Left, Ball Step, Step Forward, Knee Rolls.
1, 2Cross step L over R. Step R to right side.
3 & 4Cross step L behind R. Turn 1/4 left stepping R to right side. Turn 1/4 left stepping forward on L.
& 5Step on ball of R behind L. Step forward on L. (6:00)
6, 7Step forward on R. Lift L heel popping L knee forward.
& 8Drop L heel straightening leg & lift R heel popping R knee forward. Drop R heel. Weight on L.
Step, Lock, Step Lock Step, Kick Ball Step, Swivel Turn 1/4 Left, Swivel Turn 1/4 Right With Sweep.
1, 2Step forward on R. Lock step L behind R.
3 & 4Step forward on R. Lock step L behind R. Step forward on R.
5 & 6Kick L forward. Step down on ball of L. Step forward on R.
7Swivel heels right making 1/4 turn left.
8Swivel heels left making 1/4 turn right while sweeping R leg round from front to back.
Sailor Step, Ball Side Touch, Slide In, Turn 1/4 Right, Step Turn 1/2 Right, Turn 1/4 Right Stepping Left.
1 & 2Cross step R behind L. Step L to left side. Step R to right side.
& 3 4Step L next to R. Relax L knee and touch R out to right side. Drag R in towards L.
5, 6Turn 1/4 right stepping forward on R. Step forward on L.
7, 8Pivot 1/2 turn right. Turn 1/4 right stepping L out to left side. (6:00)
Cross Rock, Chasse Right, Forward Rock, Triple 1/2 Turn Left.
1, 2Cross rock R over L. Recover back on to L.
3 & 4Step R to right side. Step L next to R. Step R to right side.
5, 6Rock forward on L. Recover back on to R.
7 & 8Turn 1/2 left stepping on L, R, L.
Cross Touch, Side Touch Right, Side Switches, x 2
1, 2Cross touch R over L. Touch R out to R side.
&3&4Step R next to L. Touch L out to left side. Step L next to R. Touch R out to R side.
5, 6Cross touch R over L. Touch R out to R side.
&7&8Step R next to L. Touch L out to left side. Step L next to R. Touch R out to R side. * Restart on wall 2.
Cross Rock, Chasse Right, Forward Rock, Full Turn Back Over Left Shoulder.
1, 2Cross rock R over L. Recover on to L.
3 & 4Step R to right side. Step L next to R. Step R to right side.
5, 6Rock forward on L. Recover onto R.
7, 8Turn 1/2 left stepping forward on L. Turn 1/2 left stepping back on R.
Rock Back, Forward Coaster Step, 1 & 1/2 Turn Back Over Right Shoulder, Step Forward
1, 2Rock back on L. Recover on to R.
3 & 4Step forward on L. Step R next to L. Step back on L.
5, 6Turn 1/2 right stepping forward on R. Turn 1/2 R stepping back on L.
7, 8Turn 1/2 right stepping forward on R. Step forward on L.
Restart: Restart during wall 2 after 48 counts. Facing 6 o’clock.
Tag: add the tag during wall 5, after 32 counts, then restart from the beginning of the dance.
Syncopated rock steps. (Facing 12 o’clock).
1 & 2 &Rock forward on R. Recover on to L. Rock back on R. Recover on to L.
3 & 4 &Rock forward on R. Recover on to L. Rock back on R. Recover on to L.
Count:
64 Wall: 2 Level: Intermediate
Choreographer:
Kate Sala (England)
Music: `Rabiosa’ by Shakira ft. Pitbull as CD single. Also on the album `Sole El Sol with Shakira ft. El Cata
Start after a 16 count Intro.
Step Pivot 1/4 Turn Left, Cross Shuffle, Turn 1/4 Right Stepping Back, Side, Syncopated Rock Steps.
1, 2Step forward on R. Pivot 1/4 turn left rolling the hips.
3 & 4Cross step R over L. Step L to left side. Cross step R over L.
5, 6Turn 1/4 right stepping back on L. Step R to right side. (12:00)
7&8&Cross rock on L over R. Recover on R. Rock out on L to left side. Recover on R.
Cross, Side, Sailor 1/2 Turn Left, Ball Step, Step Forward, Knee Rolls.
1, 2Cross step L over R. Step R to right side.
3 & 4Cross step L behind R. Turn 1/4 left stepping R to right side. Turn 1/4 left stepping forward on L.
& 5Step on ball of R behind L. Step forward on L. (6:00)
6, 7Step forward on R. Lift L heel popping L knee forward.
& 8Drop L heel straightening leg & lift R heel popping R knee forward. Drop R heel. Weight on L.
Step, Lock, Step Lock Step, Kick Ball Step, Swivel Turn 1/4 Left, Swivel Turn 1/4 Right With Sweep.
1, 2Step forward on R. Lock step L behind R.
3 & 4Step forward on R. Lock step L behind R. Step forward on R.
5 & 6Kick L forward. Step down on ball of L. Step forward on R.
7Swivel heels right making 1/4 turn left.
8Swivel heels left making 1/4 turn right while sweeping R leg round from front to back.
Sailor Step, Ball Side Touch, Slide In, Turn 1/4 Right, Step Turn 1/2 Right, Turn 1/4 Right Stepping Left.
1 & 2Cross step R behind L. Step L to left side. Step R to right side.
& 3 4Step L next to R. Relax L knee and touch R out to right side. Drag R in towards L.
5, 6Turn 1/4 right stepping forward on R. Step forward on L.
7, 8Pivot 1/2 turn right. Turn 1/4 right stepping L out to left side. (6:00)
Cross Rock, Chasse Right, Forward Rock, Triple 1/2 Turn Left.
1, 2Cross rock R over L. Recover back on to L.
3 & 4Step R to right side. Step L next to R. Step R to right side.
5, 6Rock forward on L. Recover back on to R.
7 & 8Turn 1/2 left stepping on L, R, L.
Cross Touch, Side Touch Right, Side Switches, x 2
1, 2Cross touch R over L. Touch R out to R side.
&3&4Step R next to L. Touch L out to left side. Step L next to R. Touch R out to R side.
5, 6Cross touch R over L. Touch R out to R side.
&7&8Step R next to L. Touch L out to left side. Step L next to R. Touch R out to R side. * Restart on wall 2.
Cross Rock, Chasse Right, Forward Rock, Full Turn Back Over Left Shoulder.
1, 2Cross rock R over L. Recover on to L.
3 & 4Step R to right side. Step L next to R. Step R to right side.
5, 6Rock forward on L. Recover onto R.
7, 8Turn 1/2 left stepping forward on L. Turn 1/2 left stepping back on R.
Rock Back, Forward Coaster Step, 1 & 1/2 Turn Back Over Right Shoulder, Step Forward
1, 2Rock back on L. Recover on to R.
3 & 4Step forward on L. Step R next to L. Step back on L.
5, 6Turn 1/2 right stepping forward on R. Turn 1/2 R stepping back on L.
7, 8Turn 1/2 right stepping forward on R. Step forward on L.
Restart: Restart during wall 2 after 48 counts. Facing 6 o’clock.
Tag: add the tag during wall 5, after 32 counts, then restart from the beginning of the dance.
Syncopated rock steps. (Facing 12 o’clock).
1 & 2 &Rock forward on R. Recover on to L. Rock back on R. Recover on to L.
3 & 4 &Rock forward on R. Recover on to L. Rock back on R. Recover on to L.
Subscribe to:
Comments (Atom)